Our bodies need sleep to rest and recuperate after a long day, our muscles need rest in order to regain strength and our brains need rest to concentrate and retain full cognitive function. But did you know that sleep is just as important for your skin?
Dry? Oily? Combination? There are lots of ways to describe your skin but do you truly know the difference and can you identify your own skin type or condition? Read on for a very simple guide to complicated skin types!